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Stephanie R. Strong
"The Self-doubt Terminator"
Certified Personal and Executive Coach | Trainer | Keynote Speaker | Author
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vision
To create a world where women
over 40 trust themselves fully and design lives of abundance, impact, and joy, free from self-doubt.
mission
I help women 40+ eliminate self-doubt through high-impact coaching that builds unshakeable self-trust and creates tangible results in income, influence, and fulfillment
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When you are done carrying what drains you, you can choose something that strengthens you.
Click below to learn how the A Better Day Reset Program can help you.
Personal and professional
development coaching
THE SELF-DOUBT FRAMEWORK
The Self-Doubt Terminator Framework
THE FOUNDATION
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My framework is built on one core truth. Transformation starts with identity, not action. Before we focus on what you are doing, we shift who you are becoming. You cannot build a life you trust while self doubt is still running the show, so we address that first. When you learn to trust yourself fully, everything else changes. From that foundation, you gain absolute clarity about what truly matters, remove the distractions that drain your time and energy, and direct your focus toward high value actions that create meaningful progress. Momentum builds naturally, and real results follow, including more money, greater impact, and genuine enjoyment in your daily life. This framework creates transformation from the inside out, allowing you to design the next chapter you are meant to live.
For women 40+ navigating their next chapter
10 Powerful Benefits of Change and Why We Should Embrace It
by: Ani Alexander
1. Personal growth
You grow and learn new things every time something changes. You discover new insights about diffferent aspects of your life. You learn lessons even from changes that did not lead you to where you wanted to be.
2. Flexibility
Frequent changes make you easily adapt to new situations, new environments, and new people. As a result you do not freak out when something unexpectedly shifts.
3. Improvements
We all have things in our lives we’d like to improve—finances, job, partner, house, etc. All of us know that nothing will improve by itself. We need to do things differently to make that happen. Without change, there’d be no improvements.
4. Life values
From time to time changes make you re-evaluate your life and look at certain things from a different perspective. Depending on what the change is, it may also reinforce your life values.
5. The Snowball effect
Often we give up because we cannot accomplish the difficult task of making a huge and immediate change. That is when small changes become extremely valuable. One shift at a time, small changes will eventually lead you to the desired big one.
6. Strength
Not all changes lead you to pleasant periods of life. Unfortunately we do not live in fairy tale and sad things happen, too. Overcoming the tough period will make you stronger.
7. Progress
Changes trigger progress. Things move forward and develop because of the them.
8. Opportunities
One never knows what each change may bring. When you turn from your usual path there will be plenty of different opportunities waiting for you. Changes will bring new choices for happiness and fulfillment.
9. New beginnings
Each change is a turning page. It is about closing one chapter and opening another one. Changes bring new beginnings and excitement to life.
10. Routine
Remember the movie Stranger than Fiction? The main character Harold Crick does the same things in exactly same time for years. He leads a completely dull, extremely predictable, and uninteresting life. That is how your life would be without changes.
So next time you get the temptation to avoid or resist the change, aim instead to initiate the ones that will lead you to where you want be.
And remember—if there were no change, there would be no butterflies!
*Old way, new way image via Shutterstock
